Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Holistic Health for Young Adults

Read about topics pertaining to integrative health, functional medicine, Eastern philosophies of healing, acupuncture, Traditional Chinese Medicine, nutrition, exercise, yoga, pilates and much more. Actionable advice, information and resources local to Pasadena and Los Angeles, CA will be provided.

4 Essential Oils That Are the Best for Anxiety

Natural Healthy Concepts

In today’s world we face more stress and social expectations than ever before. Between being successful in our work…

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Essential Oils Effects on Mental Wellness

Natural Healthy Concepts

When we use the word ‘healthy’ to describe someone, we often refer to their physical well being, not mental health…

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Small Business Spotlight: Gold Line Pilates

Natalie Moore

Today's post is the first in a new style of articles where I'll periodically be featuring small health and wellness businesses…

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5 Strategies for Letting Go Within Your Relationships

Natalie Moore

If you’ve been on the holistic health path for some time now — like I have — you’ve probably experienced a ton of growth…

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4 Holistic Practices for Addiction Recovery

Natalie Moore

The definition of “holistic” is to understand that the parts of something are intimately interconnected to the whole…

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11 Best Tips for a Healthy-Eating Lifestyle

Natalie Moore

If you're anything like me, you may find it challenging to maintain a healthy diet consistently. For me, it took years…

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8 Pillars of Optimal Health and Well-being [with Infographic]

Natalie Moore

Whether you are just getting started with healthy living, or you've been at this a long time, I hope you get something…

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Affordable Local Acupuncture Treatment

Natalie Moore

You may have heard of the amazing benefits of acupuncture and have been curious about trying it…

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10 Keys to Making Exercise Consistent

Natalie Moore

We know that exercise is healthy for mind, body and spirit, yet it can be so tough to stick to a routine at times…

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