Hey guys! We’ve been experiencing some insane heatwaves here in Los Angeles (leave a comment below…Read More
Articles About Holistic Health for Young Adults
Read about topics pertaining to integrative health, functional medicine, Eastern philosophies of healing, acupuncture, Traditional Chinese Medicine, nutrition, exercise, yoga, pilates and much more. Actionable advice, information and resources local to Pasadena and Los Angeles, CA will be provided.
Filtering by Tag: health effects
When we use the word ‘healthy’ to describe someone, we often refer to their physical well being, not mental health…Read More
If you're anything like me, you may find it challenging to maintain a healthy diet consistently. For me, it took years…Read More