Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Hi! I’m Natalie, a holistic psychotherapist in Pasadena, CA who helps young adults decrease anxiety naturally through somatic practices. Are you looking for a therapist in Pasadena who has a mind/body/spirit approach to helping people reduce their anxiety? Then give me a call to see if I’m the right fit to help you achieve peace, joy and freedom from anxiety.

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Helping Young Adults Reduce Anxiety Naturally

Are you a young adult living with anxiety or depression? Looking for holistic psychotherapy services in Pasadena, CA? Look no further. Natalie Moore specializes in helping millennials reduce anxiety and depression naturally through somatic (mind/body) therapy.

Need to find a therapist who really gets you? Look no further.

You want to be happy, optimistic and positive. But depression is keeping you from seeing the good. Holistic therapy can help you address the root causes of depression and bring more ease and joy into your life.

You seek nothing more than to feel relaxed in your own body — but anxiety makes that seem impossible at times. A holistic approach to therapy can help you develop resources to reduce anxiety naturally.

Have you recently made a big change and had trouble adjusting? Or maybe you're planning a shift and need the encouragement to follow through. Therapy for mind, body and spirit can help support your process.


 

Hi, I'm Natalie.

And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena, my mission is to provide people with the support and tools they need to be the best version of themselves.

 

Let's work together to get things back on the right track.

Individuals

People seek psychotherapy for all kinds of reasons at various turning points in their lives. It's natural to go through periods of increased need when you require more support than what is currently available to you.

Couples

If you feel like you and your partner don't seem to get anywhere in your discussions or are fighting too much to agree on anything, it may be time to seek additional help. Couple's counseling is a great resource.

Children/Teens

Worried about your child's development or a change your teen's behavior? You may now realize that you want an objective ear to listen to your concerns and to provide much needed guidance.


My integrative approach...

I believe that in order to be truly happy, one must attend to the health of mind, body and spirit.

This perspective blends elements of traditional Western psychology with Eastern philosophies of healing (such as meditation, mindfulness, yoga and other mind/body practices.)

It also means that I won't give you band-aid solutions — I'm interested in getting to the root cause of issues to support true healing.


Want to learn more about holistic health? Check out the blog!

When you think about yoga, what comes to mind? Probably a room full of 20- and 30-something women (and one guy!) in a hip Los Angeles studio...

You know this dilemma well – you’ve heard the amazing benefits of meditation and you really want to get started. The only problem is, you have zero time...

In today’s fast-paced world – with all the pressures and stresses of modern life – it can be a challenge to sit back and reflect on what is most valuable to us...


Natalie Moore, M.A., Registered Associate Marriage & Family Therapist #IMF77612

Employed and supervised by Chris Tickner, MFT #42576

Pasadena, CA   |   323 558 2055