Helping Young Adults Reduce Anxiety Naturally
Are you a young adult living with anxiety or depression? Looking for holistic psychotherapy services in Pasadena, CA? Look no further. Natalie Moore specializes in helping millennials reduce anxiety and depression naturally through somatic (mind/body) therapy.
Hi, I'm Natalie.
And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena, my mission is to provide people with the support and tools they need to be the best version of themselves.
Need to find a therapist who really gets you? Look no further.
You want to be happy, optimistic and positive. But depression is keeping you from seeing the good. Holistic therapy can help you address the root causes of depression and bring more ease and joy into your life.
You seek nothing more than to feel relaxed in your own body — but anxiety makes that seem impossible at times. A holistic approach to therapy can help you develop resources to reduce anxiety naturally.
Have you recently made a big change and had trouble adjusting? Or maybe you're planning a shift and need the encouragement to follow through. Therapy for mind, body and spirit can help support your process.
My Integrative Approach:
I believe that in order to be truly happy, one must attend to the health of mind, body and spirit.
This perspective blends elements of traditional Western psychology with Eastern philosophies of healing (such as meditation, mindfulness, yoga and other mind/body practices.)
It also means that I won't give you band-aid solutions — I'm interested in getting to the root cause of issues to support true healing.
Want to learn more about holistic health? Check out the blog...
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Natalie Moore, M.A., Registered Associate Marriage & Family Therapist #IMF77612
Employed and supervised by Chris Tickner, MFT #42576
Pasadena, CA | 323 558 2055