Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Category: lifestyle goals

6 Pro Tips: Very Best Benefits of Journaling

Natalie Moore

I put together a journal prompt series not too long ago, you can check it out here, because I am a firm believer…

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12 Writing Prompts for a Year of Journaling: Part III — April through June

Natalie Moore

We’re back on with some new journal topics, fresh out of the oven! I’m grateful to be serving up some inspiration…

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5 Easy Steps for Writing and Achieving Life Goals [with Infographic]

Natalie Moore

Most people associate goal-setting with the beginning of the year (think New Years Resolutions,) but I am a firm believer…

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12 Writing Prompts for a Year of Journaling: Part I — October through December

Natalie Moore

Today’s post is the first in a 4-part series aimed at helping people improve their mental wellness through journaling…

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Creating a Morning Routine that Sticks

Natalie Moore

Morning routines have become a popular topic of conversation as of late as many successful individuals have publicly credited…

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