Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: addiction

Avoiding Holiday-Related Stress & Relapse

Constance Ray

Individuals recovering from addiction can often view the holiday season differently from others…

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Teen Self-Help Series: Part I — Dealing with Anxiety at School

Mia Tanner

As high school students, we deal with a lot of stressful situations that may cause us to worry, panic and feel uneasy…

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Addiction & Recovery Series: Part IV — 5 Outings that Don't Involve Drinking

Natalie Moore

As a young adult in Los Angeles, it can feel like all social activities revolve around drinking – that’s because most of them do!…

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Addiction & Recovery Series: Part III — How to Find Support for Your Recovery

Roxie McLachlan

Joining a treatment program is an essential step in recovering from addiction. Not only do these programs continue…

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Addiction & Recovery Series: Part II — 3 Inspiring Journeys Toward Recovery

Constance Ray

Ask just about any recovering addict and they’ll tell you about their “Aha!” moment — the point in their substance abuse…

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Addiction & Recovery Series: Part I — 10 Signs of Drug & Alcohol Addiction

Natalie Moore

With all the social drinking (and drug use in certain circles) that goes on, it can be difficult to know how much is too much…

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10 Low-Cost Local Counseling Resources

Roxie McLachlan

Caring for our mental health can be expensive! Therapists can charge high fees for sessions, making it impossible…

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