Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: fear

12 Writing Prompts for a Year of Journaling: Part III — April through June

Natalie Moore

We’re back on with some new journal topics, fresh out of the oven! I’m grateful to be serving up some inspiration…

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6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

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12 Writing Prompts for a Year of Journaling: Part I — October through December

Natalie Moore

Today’s post is the first in a 4-part series aimed at helping people improve their mental wellness through journaling…

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Cyberbullying Series: Part II — 6 Signs of Cyberbullying and What to do

Jackie Miller

Cyberbullying is a serious and devastating experience. While there may be a typical idea of what cyberbullying looks like…

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Oh my God, am I Having a Panic Attack?!

Jackie Miller

Panic attacks can be very scary at times, especially if you have never experienced one before. As silly as it may sound..

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Teen Self-Help Series: Part I — Dealing with Anxiety at School

Mia Tanner

As high school students, we deal with a lot of stressful situations that may cause us to worry, panic and feel uneasy…

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