Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: integrative

7 Reasons Why You Keep Getting Interrupted (and What to do About it!)

Natalie Moore

One of the annoyances that parents, members of a couple and even individuals may experience in their day-to-day…

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5 Easy Steps for Writing and Achieving Life Goals [with Infographic]

Natalie Moore

Most people associate goal-setting with the beginning of the year (think New Years Resolutions,) but I am a firm believer…

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6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

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Cyberbullying Series: Part II — 6 Signs of Cyberbullying and What to do

Jackie Miller

Cyberbullying is a serious and devastating experience. While there may be a typical idea of what cyberbullying looks like…

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Cyberbullying Series: Part I — 5 Tips for Healthy Social Media Enjoyment

Jackie Miller

In today’s day and age, most everyone has one or more social media accounts and profiles…

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