Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: positive mindset

Connection Through Mindful Listening — 5 Tips to Improve Attending Skills [with Infographic]

Natalie Moore

Want to improve your relationships and feel closer and more connected to those around you? Then today’s post…

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Avoiding Holiday-Related Stress & Relapse

Constance Ray

Individuals recovering from addiction can often view the holiday season differently from others…

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5 Easy Steps for Writing and Achieving Life Goals [with Infographic]

Natalie Moore

Most people associate goal-setting with the beginning of the year (think New Years Resolutions,) but I am a firm believer…

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6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

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Creating a Morning Routine that Sticks

Natalie Moore

Morning routines have become a popular topic of conversation as of late as many successful individuals have publicly credited…

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7 Coping Skills for Holiday Stressors

Roxie McLachlan

It’s the beginning of December and the holiday season is rapidly approaching. During this time, we feel a range of emotions…

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5 Strategies for How to be More Positive [with Infographic]

Natalie Moore

Clients ask me all the time — “how can I be more positive?” I think this is something we all need help with from time to time…

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