As a high school student, with all the stress of school work and trying to have a social life, it can become hard for us to feel rested…Read More
Articles About Mental Wellness for Young Adults
Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.
Filtering by Tag: school
As high school students, we deal with a lot of stressful situations that may cause us to worry, panic and feel uneasy…Read More
With all the social drinking (and drug use in certain circles) that goes on, it can be difficult to know how much is too much…Read More