Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: self improvement

12 Writing Prompts for a Year of Journaling: Part I — October through December

Natalie Moore

Today’s post is the first in a 4-part series aimed at helping people improve their mental wellness through journaling…

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Strategies for Finding a Good Therapist

Roxie McLachlan

When looking for a therapist, it is important to find a good match. By having a positive relationship with your therapist…

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Addiction & Recovery Series: Part I — 10 Signs of Drug & Alcohol Addiction

Natalie Moore

With all the social drinking (and drug use in certain circles) that goes on, it can be difficult to know how much is too much…

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Creating a Morning Routine that Sticks

Natalie Moore

Morning routines have become a popular topic of conversation as of late as many successful individuals have publicly credited…

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7 Coping Skills for Holiday Stressors

Roxie McLachlan

It’s the beginning of December and the holiday season is rapidly approaching. During this time, we feel a range of emotions…

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5 Strategies for How to be More Positive [with Infographic]

Natalie Moore

Clients ask me all the time — “how can I be more positive?” I think this is something we all need help with from time to time…

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