Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: social life

6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

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Teen Self-Help Series: Part II — 5 Tricks to Help you Wake up in the Morning

Mia Tanner

As a high school student, with all the stress of school work and trying to have a social life, it can become hard for us to feel rested…

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6 Ways to Make Friends as an Adult [with Infographic]

Natalie Moore

When we’re young, in school, playing sports or what have you, making friends is pretty easy. But when we find ourselves…

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Addiction & Recovery Series: Part IV — 5 Outings that Don't Involve Drinking

Natalie Moore

As a young adult in Los Angeles, it can feel like all social activities revolve around drinking – that’s because most of them do!…

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