Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: social support

6 Pro Tips: Very Best Benefits of Journaling

Natalie Moore

I put together a journal prompt series not too long ago, you can check it out here, because I am a firm believer…

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6 Ways to Reduce your Stress After Work (on the Cheap, too!) [with Infographic]

Natalie Moore

One of the most common things clients come into my office with is chronic stress and tension from over-working…

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Avoiding Holiday-Related Stress & Relapse

Constance Ray

Individuals recovering from addiction can often view the holiday season differently from others…

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6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

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6 Ways to Make Friends as an Adult [with Infographic]

Natalie Moore

When we’re young, in school, playing sports or what have you, making friends is pretty easy. But when we find ourselves…

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Addiction & Recovery Series: Part IV — 5 Outings that Don't Involve Drinking

Natalie Moore

As a young adult in Los Angeles, it can feel like all social activities revolve around drinking – that’s because most of them do!…

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