Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

nmhp banner.jpg

Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: taking action

7 Tips for Explaining Mental Illness to Your Partner

Natalie Moore

The idea of explaining the challenges you face with your mental health to a partner or someone you're dating might…

Read More

12 Writing Prompts for a Year of Journaling: Part III — April through June

Natalie Moore

We’re back on with some new journal topics, fresh out of the oven! I’m grateful to be serving up some inspiration…

Read More

5 Easy Steps for Writing and Achieving Life Goals [with Infographic]

Natalie Moore

Most people associate goal-setting with the beginning of the year (think New Years Resolutions,) but I am a firm believer…

Read More

6 Healthy Habits Therapy Can Cultivate [with Infographic]

Natalie Moore

Truth be told, there are lots of false myths about psychotherapy. One area of mental health I'm passionate about (there are many!)…

Read More