Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

nmhp banner.jpg

Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: therapeutic relationship

6 Pro Tips: Very Best Benefits of Journaling

Natalie Moore

I put together a journal prompt series not too long ago, you can check it out here, because I am a firm believer…

Read More

7 Reasons Why You Keep Getting Interrupted (and What to do About it!)

Natalie Moore

One of the annoyances that parents, members of a couple and even individuals may experience in their day-to-day…

Read More

9 Essential Parenting Strategies for AD/HD

Natalie Moore

Parenting a child with AD/HD or any form of special needs is indeed a challenge. In my work with children…

Read More

6 Ways to Reduce your Stress After Work (on the Cheap, too!) [with Infographic]

Natalie Moore

One of the most common things clients come into my office with is chronic stress and tension from over-working…

Read More

Connection Through Mindful Listening — 5 Tips to Improve Attending Skills [with Infographic]

Natalie Moore

Want to improve your relationships and feel closer and more connected to those around you? Then today’s post…

Read More

Strategies for Finding a Good Therapist

Roxie McLachlan

When looking for a therapist, it is important to find a good match. By having a positive relationship with your therapist…

Read More

3 Top Tips for Happiness from a Therapist

Natalie Moore

If you’ve never tried therapy before, you may wonder what pearls of wisdom therapists share with their clients…

Read More