Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Mental Wellness for Young Adults

Read about topics pertaining to mental wellness such as anxiety, depression, life transitions and many other presenting concerns that individuals face in their lives. Blog posts will delve into techniques to reduce anxiety & depression and helpful strategies to cope with difficult life transitions.

Filtering by Tag: well-being

7 Tips for Explaining Mental Illness to Your Partner

Natalie Moore

The idea of explaining the challenges you face with your mental health to a partner or someone you're dating might…

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6 Ways to Reduce your Stress After Work (on the Cheap, too!) [with Infographic]

Natalie Moore

One of the most common things clients come into my office with is chronic stress and tension from over-working…

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Connection Through Mindful Listening — 5 Tips to Improve Attending Skills [with Infographic]

Natalie Moore

Want to improve your relationships and feel closer and more connected to those around you? Then today’s post…

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Avoiding Holiday-Related Stress & Relapse

Constance Ray

Individuals recovering from addiction can often view the holiday season differently from others…

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Teen Self-Help Series: Part II — 5 Tricks to Help you Wake up in the Morning

Mia Tanner

As a high school student, with all the stress of school work and trying to have a social life, it can become hard for us to feel rested…

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Addiction & Recovery Series: Part I — 10 Signs of Drug & Alcohol Addiction

Natalie Moore

With all the social drinking (and drug use in certain circles) that goes on, it can be difficult to know how much is too much…

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