Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Articles About Spiritual Growth for Young Adults

Read about topics pertaining to spirituality such as meditation, mindfulness, self-care, self-love & finding one's unique purpose in life. Articles will be written from a mind/body/spirit perspective and will give readers a chance to reflect on their journey towards spiritual growth and development.

Filtering by Tag: self-care

3 Common Questions about Deep Breathing Answered

Natalie Moore

"Take a breather," "Stop and take 5 deep breaths," "Breathe deeply." We hear these messages all the time…

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17 Ways to Make Time for Yourself (Even When You're Insanely Busy!)

Natalie Moore

With all that needs to get done in the average day, it’s no surprise that many people say they simply don’t have time…

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10 Lessons About Life Learned from Yoga

Natalie Moore

When you think about yoga, what comes to mind? Probably a room full of 20- and 30-something women (and one guy!)…

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