Whoa! There's a lot going on.

Transitions are challenging – big moves, career changes, unexpected break-ups, new children, and all kinds of other events can make big waves in a person's life. It can make you feel like you've lost your footing for a while.

You deserve guidance.

Whether you've had a big transition or are thinking about one, I imagine you could use some guidance at this time. Maybe you need grounding, mental clarity around a decision, or empowerment to stand up and ask for what you deserve.

Therapy helps.

Speaking to a therapist can help you make sense of what's shifting in your life and how to adapt to new circumstances. Therapy can also give you some perspective so you can make decisions that are true to your vision and values.

Reach out.

You're here for a reason and part of you knows that it's time to reach out for support. Hey, there's no shame in seeking help. It actually takes lots of courage. Why not schedule a call? I'll be happy to answer your questions.

Blog posts about life transitions...