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427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

15 Habits of Happy People


15 Habits of Happy People

Natalie Moore

Check out my video about 15 habits of happy people. These are the secret habitual thoughts, beliefs and behaviors of people who experience happiness over depression and anxiety. They are the following:

1 | They practice gratitude

2 | They seek support

3 | They put themselves first

4 | They help others often

5 | They avoid gossip, negativity and drama

6 | They can impeccable care of themselves

7 | They strive for progress, not perfection

8 | They see opportunities, lessons and potential solutions

9 | They go after their wildest dreams

10 | They believe that happiness and success are inevitable

11 | They feed their curiosity with books and travel

12 | They forgive themselves and others

13 | They work through childhood issues, traumas and grief

14 | They seek mentors and role-models

15 | They do "the scary thing"

Watch the video to see exactly how I break down these 15 habits of happy people. Enjoy and please leave a comment below. ↓