Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

Can You Control Your Emotions?

Videos

Are you looking for videos that answer your questions about mental health, what to expect from psychotherapy and how to reduce your anxiety? Here you’ll find short, informative videos by a holistic Licensed Marriage and Family Therapist who empowers millennials to be their own expert and own healer.

Can You Control Your Emotions?

Natalie Moore

Have you ever experienced anxiety and depression to the point where you wanted to just be able to control your emotions? I often get told by new clients that they want to learn how to control their emotions better. Here are the reasons why I don’t want clients to control their emotions:

1 | It doesn’t work

2 | Emotions make us human

3 | Emotions are information

4 | Emotions give you empathy

Stick around towards the end of the video to find out what is a much better strategy for better navigating the difficult emotions of life — learning how you can influence, not control, your emotions through:

1 | Self-care and self-discovery

2 | Authentic expression

3 | Surrounding yourself with positive people

4 | Pursuing your passion and purpose

Stay tuned and I hope this video is helpful to you. Enjoy and please like, share, subscribe and leave a comment below. ↓

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Natalie Moore | Holistic Psychotherapy | Pasadena & Los Angeles | Mind/Body/Spirit Therapy for Young Adults with Anxiety

about the YouTuber

Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.

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