Check out this video describing the process of deciding if you need therapy. This video will help you:
1 | Reframe the question "do I need therapy?"
2 | Identify common signs of needing help
3 | De-stigmatize seeking psychotherapy
4 | Understand the various purposes of therapy
Watch the video to see exactly how this tough question of "needing therapy." Enjoy and please leave a comment below. ↓
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about the YouTuber
Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.