Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

Do You Overthink? How to Stop!

Videos

Are you looking for videos that answer your questions about mental health, what to expect from psychotherapy and how to reduce your anxiety? Here you’ll find short, informative videos by a holistic Licensed Marriage and Family Therapist who empowers millennials to be their own expert and own healer.

Do You Overthink? How to Stop!

Natalie Moore

Hey lovelies! In today's video, I cover the topic of overthinking and how to overcome this mental habit with one easy tip. I get into:

1 | It’s totally normal to overthink from time to time

2 | The difference between thinking and awareness

3 | Awareness helps you bring in new information

4 | Tapping into the present moment

5 | It’s a practice that gets easier over time

Watch the video to catch this great content that I often share with psychotherapy clients. I hope you find this information helpful! Enjoy and please like, share, subscribe and leave a comment below. ↓

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Natalie Moore | Holistic Psychotherapy | Pasadena & Los Angeles | Mind/Body/Spirit Therapy for Young Adults with Anxiety

about the YouTuber

Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.

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