Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

The 6 Dimensions of Self-Care: Part I — Mind & Body

Videos

The 6 Dimensions of Self-Care: Part I — Mind & Body

Natalie Moore

Check out this video describing the first two of the six dimensions of self-care. This video will help you:

1 | Understand what self-care of the mind is

2 | Identify ways to improve mental self-care

3 | Understand what self-care of the body is

4 | Identify ways to improve physical self-care

Watch the video to see exactly how I break down self-care skills. Enjoy and please leave a comment below!

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Natalie Moore | Holistic Psychotherapy | Pasadena & Los Angeles | Mind/Body/Spirit Therapy for Young Adults with Anxiety

about the YouTuber

Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.

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