Check out Part One of this two-part series dispelling the top 10 myths I hear about therapy. Myths include:
1 | If I go to therapy, I'm admitting that there's something seriously wrong with me
2 | Therapists psychoanalyze their clients the way Freud did
3 | If I start therapy, I'll have to go weekly for the rest of my life!
4 | If I talk about my problems and feelings they're only going to get worse
5 | I had a bad experience with a therapist...they must all be like that
Watch the video to see how I dispel each of these common myths. Enjoy and please leave a comment below!
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about the YouTuber
Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.