Check out Part Two of this two-part series dispelling the top 10 myths I hear about therapy. Myths include:
6 | If my therapist didn't have the same experience as me, they won't be able to help me
7 | I can talk to friends and family for free. Why should I consult with a professional?
8 | If I see a therapist, they're going to tell me that I need to take psych meds
9 | Therapists only want to know about your childhood. How is that going to help me with my current issues and help me move forward?
10 | If I go to therapy, I'll be opening a Pandora's Box and won't be able to deal with everything that comes up
Watch the video to see how I dispel each of these common myths. Enjoy and please leave a comment below!