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427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

What is Coping? Intro to How to Deal with Difficult Feelings


Are you looking for videos that answer your questions about mental health, what to expect from psychotherapy and how to reduce your anxiety? Here you’ll find short, informative videos by a holistic Licensed Marriage and Family Therapist who empowers millennials to be their own expert and own healer.

What is Coping? Intro to How to Deal with Difficult Feelings

Natalie Moore

Check out this video describing what coping is and the difference between healthy and unhealthy coping mechanisms. This video will help you:

1 | Define what coping is

2 | Identify healthy vs. unhealthy coping

3 | Apply coping to a real-life example

4 | Find inspiration to use healthy coping

Watch the video to see exactly how I break down coping skills. Enjoy and please leave a comment below!

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Natalie Moore | Holistic Psychotherapy | Pasadena & Los Angeles | Mind/Body/Spirit Therapy for Young Adults with Anxiety

about the YouTuber

Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.

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