This video is about positive self-talk and how to get started using it. Here are links to the resources I mention in the video...
Affirmation guided meditations:
Watch the video to see exactly how I explain what positive self-talk is and how to use it. Enjoy and please leave a comment below!
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about the YouTuber
Hi! I'm Natalie. And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena and here on the channel, my mission is to provide people with the support and tools they need to live their best life.