Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

What is Transformational Breathwork?

Videos

What is Transformational Breathwork?

Natalie Moore

This vlog is about a coping strategy that I rely on weekly, called Transformational Breathwork. I was in a weird mood and needed some major self-care, so I went to my old faithful — the breath! This meditative technique has never failed me. Check out breathwork classes with Rebecca Kordecki at The Den Meditation Studio in Hollywood and Studio City.

Enjoy and please leave a comment below. ↓