Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Natalie Moore is a holistic psychotherapist in Pasadena, CA who helps young adults decrease anxiety naturally through somatic (mind/body) practices.

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Helping Young Adults Reduce Anxiety Naturally

Are you a young adult living with anxiety or depression? Looking for holistic psychotherapy services in Pasadena, CA? Look no further. Natalie Moore specializes in helping millennials reduce anxiety and depression naturally through somatic (mind/body) therapy.

Need to find a therapist who really gets you? Look no further.

You want to be happy, optimistic and positive. But depression is keeping you from seeing the good. Holistic therapy can help you address the root causes of depression and bring more ease and joy into your life.

You seek nothing more than to feel relaxed in your own body — but anxiety makes that seem impossible at times. A holistic approach to therapy can help you develop resources to reduce anxiety naturally.

Have you recently made a big change and had trouble adjusting? Or maybe you're planning a shift and need the encouragement to follow through. Therapy for mind, body and spirit can help support your process.


My Integrative Approach:

I believe that in order to be truly happy, one must attend to the health of mind, body and spirit.

This perspective blends elements of traditional Western psychology with Eastern philosophies of healing (such as meditation, mindfulness, yoga and other mind/body practices.)

It also means that I won't give you band-aid solutions — I'm interested in getting to the root cause of issues to support true healing.


 

Hi, I'm Natalie.

And my passion is helping people live more peaceful, meaningful lives. Through holistic therapy in Pasadena, my mission is to provide people with the support and tools they need to be the best version of themselves.

 

Want to learn more about holistic health? Check out the blog...

When you think about yoga, what comes to mind? Probably a room full of 20- and 30-something women (and one guy!) in a hip Los Angeles studio...

You know this dilemma well – you’ve heard the amazing benefits of meditation and you really want to get started. The only problem is, you have zero time...

In today’s fast-paced world – with all the pressures and stresses of modern life – it can be a challenge to sit back and reflect on what is most valuable to us...


Natalie Moore, M.A., MFT Intern #IMF77612

Employed and supervised by Chris Tickner, MFT #42576

Pasadena, CA   |   323 558 2055