Get in contact

Contact me to schedule your free 15-minute phone consultation. There are three ways to get in touch with me:

Call  323 558 2055

Email  natalie@awakentheself.com

Submit  your inquires in the form submission box.

 

 

427 South Marengo Avenue #5
Pasadena, CA, 91101

(323) 558-2055

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

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Helping Young Adults Reduce Anxiety Naturally

Are you a young adult with anxiety or depression looking for holistic psychotherapy services in Pasadena or Los Angeles, CA? Natalie Moore is a somatic (mind/body/spirit) therapist who specializes in helping creative millennials with lofty goals who don't want to be held back by fear and self-doubt.

 

You deserve more from therapy.

Not someone nodding and saying “mmhmm…” and then after 50 minutes saying “let’s pick back up on this next week.”

You want someone who can help you shift your sh*t.

Someone who has done their own work (and still does) who can guide you through in-the-moment strategies to reduce your anxiety, while getting to the core issues.

You don’t have time to mess around anymore.

You have a creative vision that needs to be shared with the world, and it’s time for you to address the anxiety and depression that get in the way.

You’re ready to really get in there.

You know it’s time to get really still, really quiet, and start listening to that voice within that you’ve been drowning out because you’re “too busy.”

You’re ready to let go of excuses.

No more playing small, no more people-pleasing and no more following someone else’s formula for happiness or success. Only you can take create that.

 

 Help for Depression

You want to be happy, optimistic and positive. But depression is keeping you from seeing the good. Holistic therapy can help you address the root causes of depression and bring more ease and joy into your life.

Relief from Anxiety

You seek nothing more than to feel relaxed in your own body — but anxiety makes that seem impossible at times. A holistic approach to therapy can help you develop resources to reduce anxiety naturally.

Support IN Transitions

Have you recently made a big change and had trouble adjusting? Or maybe you're planning a shift and need the encouragement to follow through. Therapy for mind, body and spirit can help support your process.


Hi, I'm Natalie.

My passion is helping people live more peaceful, meaningful lives. I believe that in order to be truly happy, one must attend to the health of mind, body and spirit.

This perspective blends Western psychology with Eastern philosophies of healing. It also means that I won't give you band-aid solutions — I get to the root cause of issues to support true healing.


Embark on your self-growth journey in a number of ways:

Individual therapy

My approach to individual psychotherapy for adults focuses on creating safety, empowering you to be your own expert and supporting the mind/body connection as a catalyst for deep healing.

Mindset Coaching

Not everyone seeking support in their journey wants or needs psychotherapy. My coaching style incorporates mindfulness and manifestation techniques to help you create the life you envision.

guided breathwork

Some trauma and life experiences don’t respond well to therapy or coaching. Breathwork is an active breathing meditation that allows for emotional release without uttering a single word.


What others say about my work...


On camera talking about mind/body/spirit wellness…

 
 

 
 
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Quoted in the media…

 

Speaking from the heart on the Infinite Well podcast. Listen in.


Let’s get social! Soak up some inspiration on Instagram.


Natalie Moore | Holistic Psychotherapy | Pasadena & Los Angeles | Mind/Body/Spirit Therapy for Young Adults with Anxiety

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Then go ahead and take the next step by scheduling a 15-minute complimentary phone consultation to get acquainted. We'll discuss:

Any questions you have for me

The logistics of getting started

A little about how I work


Want more motivation for intentional living? Check out the blog!


Copyright © 2019 Natalie Moore, LMFT. All rights reserved.

Licensed Marriage & Family Therapist #MFC107413

Pasadena, CA   |   323 558 2055